Escapes

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How to Escape the Bow and Arrow at the Later Stages – Brown

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Kenneth Brown shows how to escape Bow and Arrow choke at the later stages

Berimbolo vs Ankle Lock – Josh Mancuso

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This awesome technique is frequently done by the Miyao brothers

Rear Naked Choke Escape – Frank Mir

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This is why you should never panic. Think your movement through and work them every chance you get!

Bow & Arrow Defense (when you can’t move lower extremities)- Maximiliano Ulloa

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 Bow & Arrow Defense when you can't move your lower body,      

Old School Gracie Instructional on escaping Headlocks

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Watch this old School Gracie Instructional on escaping Headlocks. Old but Gold

Arm in Guillotine Escape – Pedro Sauer

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Master Pedro Sauer shows an Arm in Guillotine Escape

Roger Gracie’s Huge Detail For Defending The Straight Footlock

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Here's a great tip for people who struggle to defend the straight footlock!

Estima Lock and Estima Lock Escape – Budo Jake

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The Estima Lock is a very effective foot lock (toe hold to be precise) developed by Victor Estima. It can be scary to be on the receiving end of this submission as the torque can come on very fast. In this video, Budo...

Mount escapes to leglocks – Reilly Bodycomb

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Reilly put together quite a treat for Panda Nation: 9 minutes of instruction on transitioning from your mount escape into a leg attack.

Straight Foot-Lock Escape from Open Guard- Marcelo Garcia

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Marcelo escapes from the Botinha: If your opponent pauses after encircling your ankle with their arm, deliver a kick with your free leg as you slip your foot out of the hold heel first towards center-line. However, if...