Lower body
Cross Knee Pick From Front Headlock by Dan Vallimont
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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...
Side Tomoe Nage – Koji Komuro
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Handy version of Tomoe Nage by Koji Komuro
Judo Essential Footwork for Competition Tutorial
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Danny Williams, Judo Olympian and Commonwealth Champion is here filmed by giving a tutorial on what he sees are the essential footwork and movements required to successfully compete in Judo.
Tito Ortiz – Grappling Takedowns Setups and Movement
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Single to Double Leg- Ben Askren
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In this video, Bellator World Champion, US Olympic Wrestler, and ONE FC Superstar Ben Askren demonstrates a wrestling takedown combination.
Yoko Tomoe Nage Variation- Joel Gerson Part 2 – Jits Magazine
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National level Judoka and MMA veteran Joel Gerson demonstrates a throw that is both beautiful and useful when going against a stiff armed opponent in a BJJ match. Usually in Judo, practitioners are penalized for being...
High Percentage Wrestling Takedowns
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Ken Chertow is a US Olympian and a NCAA Championship Coach. Here you can learn from Coach Chertow personally at his year round and summer Gold Medal Training Camp. Take a look at this drill that will help yo...
Single leg takedown – Renato Migliaccio
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Single Leg Takedown Combinations
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VT-1 Gym in Sydney, Australia has new videos coming up for its Critical BJJ Technique series. This video shows some drills for snatching a single leg and some combination options for the takedown.
Arm Drag into Ankle Pick
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This video is about the Arm Drag into the Ankle Pick. This Ankle Pick variation is a high percentage, low risk attack that'll work at any skill level.
EXPLOSIVE Single Leg Defense To Back Take | Evolve University
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In this video, Brazilian Jiu-Jitsu Black Belt World Championship Silver Medalist and ONE Fighter Marcos Ratinho from the Evolve Fight Team demonstrates a quick back take from the single leg defense.
Slingshot double leg take down
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Long Island MMA's Head Wrestling Coach Kyle Cerminara teaches us a slick entry into a double leg take down.
Takedowns For BJJ – Running Leg Combinations
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Judo Olympian Matt D’Aquino teaches a Sumi Gaeshi that gets you straight to mount. This video has been taken straight from his “Takedowns for BJJ” program.
Arm Drag to Single Leg Takedown
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The Arm Drag is a great Takedown and set-up for a single leg. Snaking your arm around the outside of your opponent's leg will help secure your angle as you drive your forehead into the back of the opponents shoulder ...
How To Do Daniel Cormier’s 4 Single Leg Takedown Finishes
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Daniel Cormier is one of the best wrestlers to fight in the UFC. His single leg takedown is very hard to defend. Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam wheeler, An Ol...
Arm Drag to Kouchi Gake- Brandon Mullins
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Fernando Terere Seminar – Safada Takedown from BJJLIBRARY.COM
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Fernando Terere teaches one of his favorite takedowns, the Safada Takedown (Modified Kouchi Maki Komi). Terere used this takedown in many matches, even against people who were 50 pounds heavier tha...
Wrestling Single Leg Takedowns
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Front Headlock to Knee Pick by Nazar Kulchytskyy
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Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You Can Seamlessly Transition From One Takedown To The Next. Having trouble scoring consistent tak...
Simple & Effective ‘White Belt Takedown’- Snap Down to Knee Pick
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From www.chewjitsu.net: I got a question on my blog recently asking about a solid takedown for a white belt with no prior wrestling or judo experience. In the video I share an effective takedown that I sh...
How to Handle Opponent that Sprawls on You- Frank Trigg
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In this video, Strong Sports’ instructor and UFC Hall of Famer Frank Trigg shows you how to handle a bad shot by demonstrating with MMA veteran Vladimir “The Janitor” Matyushenko. This is the same technique UFC welter...
