Knee on Belly
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Keith Owen demonstrates a trick to go from Knee mount to mount by utilizing your legs.
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3rd degree BJJ black belt Hugo Fevrier shows his trademark combo: Exorcism a modified knee on belly. This is a nasty combo and he has tapped a lot of black belts with this in competition.
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Rob Biernacki and Stephan Kesting share the details of the Knee on Belly (aka 'Kneemount') position in BJJ.
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Knee on belly transition to cross choke to back take by JT Torres
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Relson Gracie talks about his father Helio Gracie, and teaches a counter to knee on belly
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Denis Kang shares a sneaky and powerful choke from knee mount in BJJ and Judo. D
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Marcelo Garcia's Mounted Crucifix from Knee on Belly, North South Choke
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Kurt Osiander's Move of the Week features a great way to escape Knee On Belly
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Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.
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Romulo Barral teaches a great option from knee on Belly!
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Master Relson Gracie shows an amazing counter to the Knee on belly which will even help you submit your opponent with an Armbar.
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Professor Gustavo Gasperin explains how to maintain the Knee On Belly and how to transition to Mount & Back controls.
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Gordon Ryan from Brunswick BJJ demonstrates taking the back a knee on belly position.
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Marcos Duarte shows a nice variation of the baseball choke from knee on belly Nice! #Repost @xshowtheartx ・・・ STA Technique by @murkydeep #themurkydeep #showtheart #bjj #al...
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10th Planet Jiu Jitsu Santa Fe Coach Ruben Rivera shows a nice counter attack game plan when your opponent tries to do double leg Opponents Double Leg➡Whip Over➡Kesure Kesa Gatam...
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Caio Terra show how to perform a choke from knee on belly. Black Belt Samir Chantre shows how to transition from knee on belly to the back
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From GSP's coach Firas Zahabi: I've been training with Karl Silver Fox Pravec for years and he is one of the most intelligent and precise technicians I have ever come across. A lot of Tristar succ...
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A Knee on Belly defense you will more than likely want to try
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Thabet Al Taher explains some of his favorite submissions from the Knee on Belly position
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Firas Zahabi shows some Key grips for Knee on Stomach position and two very important transitions along with some key variations