Legendary coach of athletes such as Jose Aldo and black belt (5th degree) under Carlson Gracie, Andre "Dede" Pederneiras demonstrates some effective guard attacks.
If you want to be a great Brazilian Jiu Jitu fighter, you need to seek for a submission all the time. So learn how the Two Times Abu Dhabi World Pro Champion Claudio Calasans take by surprise his opponents with 5 diff...
Kimura Academy Serbia's and editor of BJJ Eastern Europe , Guillaume (Gile) Huni (BJJ black belt) shows a nice & painful way to finish the omoplata against a strong opponent that postures up. Tried and t...
How To Defend The Leg Drag Going To The Straight Foot Lock by Mikey Musumeci.
From The Man With The Most Footlock Submissions At Worlds – 3 Years Running & Most Winning Gi Grappler In History. The Three-Time IBJJ...
The #10 ranked submission on this list features former UFC submission specialist Dustin Hazelett , as he attempts to go for the flashy omoplata, yet makes a beautiful, and seamless transition to reverse armbar.