Takedown Drills

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Choosing Newaza To Fit Your Tachiwaza

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Check out some important concepts on when you transition from takedowns to submissions

Elbow Pass & Duck Under Combo Takedowns

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Awesome combo attack from a collar tie up

Ankle Pick Takedown

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Very effective takedown which can be very hard to counter if properly executed

Freestyle Waist Roll

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Cary Kolat teaches his Waist Roll High Crotch Defense

Two on One Russian Tie Up ( 3 Variations)

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The 2 0n 1 tie up from wrestling is great for all forms of grappling. The grip is a very easy system to learn with dozens of action reaction setups to get the takedown.

Far Elbow Takedown Tutorial

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Mike Grundy shows how to execute the far elbow Takedown against the cage

Lateral Drop With The Gi

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Get your takedownsin check with this high percentage takedown

Kimura Trap Single Leg Counter

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Karl Nemeth shows countering the single leg with a sacrifice throw and landing in the Kimura trap position

35 Grappling Dummy Throws in 60 seconds

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If you have access to a Grappling Dummy, this is something you definitely want to try

Budo Jake – Episode 100 with Shawn Williams Part 2 of 2 Sweep Single to Knee Slide

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Shawn gives his thoughts on his teammate, Garry Tonon vs Rousimar Palhares at Polaris 3, EBI on fightpass and shows a Sweep Single to Knee Slide

How To Mat Return Properly

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Kyle Cerminara, who is  coach to multiple UFC fighters and high level wrestlers, teaches us how to do a proper mat return

Russian To Far-Side Trip

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Jahsua Marsh shows us two techniques off of the Russian. The first is a far side trip and the second a defense when your opponent posts

Ways to Finish a Failed Takedown Tutorial

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Kelvin Yeo, Wrestling and MMA instructor, shows some different ways to finish off your takedown when your initial double leg shoot has failed

Catch Wrestling Spiral Takedown Tutorial

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Qin Yunquan, Singapore National Wrestling Athlete gives a tutorial on the spiral takedown plus a neck crank from Side Control

Sweep Single Takedown

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An interesting alternative to take your opponent down when your Single or Double leg attacks don't work well

Double Lapel Uchimata

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A very easy to setup takedown which although it looks simple works wonders

Unorthodox Overhook Throws With The Gi

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Danny Williams, Judo Olympian, shows a tutorial on some unorthodox Georgian/Sambo influenced wrapped arm throws

Single leg to arm drag

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Kyle shows us how to do two follow up attacks to the single leg

NOGI Takedowns

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If you are competing in No GI, here are some Takedowns you must learn

Single Leg Takedown From Armdrag

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Daniel Rott shows a Single Leg takedown starting with an Armdrag

Morote Seoinage Both Arms Shoulder Throw

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Great instructional where the basics apply to the Morote or Ippon seoinage