Solo Drills
Inverted Guard Solo Drill- Kristina Barlaan
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Kristina Barlaan teaches a solo drill as another way to get comfortable with entering and staying in the inverted guard.
Georgian Judo Team Summer Training with Elastic Bands
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Fedor Emelianenko’s Warm Up Routine
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Fedor Emelianenko gave a seminar on 8-8-10 and demonstrated his warm up routine. Seminar held at Zealous Nation MMA. Fedor translation by Oleg Stavitsky, who fought Fedor in Combat Sambo.....twice.
BJJ Speed Drills
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Dennis Asche of Connection Rio using his time wisely and drilling like a boss. A great warm up and fitness tool, drilling is an important part of a bjj competitors training regime.
Forward and Backwards Tumbling importance and uses in BJJ
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Check out how important the forward and backwards tumbling is for your game and some examples of how it can be applied and used during your rolling sessions.
Clark Gracie – “The Ropes” at Team Redzovic
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Clark Gracie shows some crucial movements and important details about the hip escape at Team Redzovic.
How to Drill BJJ Techniques
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Take a look at the techniques you should be drilling in your BJJ practice.
Stability ball Jiu-Jitsu Drills
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Black Belt Max De Michelis shows some very good Stability ball Jiu-Jitsu Drills.
Heavy bag Jiu Jitsu Drills
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These drills are going to improve a lot your agility and motor coordination and all you need to perform them is a heavy bag and a will for improvement.
Judo Essential Footwork for Competition Tutorial
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Danny Williams, Judo Olympian and Commonwealth Champion is here filmed by giving a tutorial on what he sees are the essential footwork and movements required to successfully compete in Judo.
BJJ Belt Solo Drills for Core!
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These solo drils will give you strength and stability on your core. Something very important but many times neglected in BJJ.
How to properly Breakfall
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You will never hurt yourself again while falling if you follow these Guidelines.
Budo Jake – Do you even drill bro?
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Budo Jake talks about the importance of drilling.
Inverted Guard Progression Drills
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Inverted Guard Progression Drills by: Brearin Land - BlackBeltofFinance.com Gracie Barra Headquarters Instructor
Agility Ladder Drills
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Brad Wolfson demonstrates 5 Agility Ladder drills to incorporate into your warmup routine to improve movement and footwork
Dancing around – BJJ movement drills
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Cool set of movement drills using a grappling dummy
Superhero Simplified – Getting and staying on your side in BJJ
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In this video, Scott shares some ideas for getting and staying on your side in the bottom position in BJJ also showing some of his favorite skill-specific drills
BJJ Drill How to keep the back position
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Here is a bjj drill for skill to keep the back position. You can do a solo drill with a training dummy or drill with a partner
Fred Zaganelli BJJ Class 1
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Fred Zaganelli shows a sequence of very basic moves you will learn at your very first BJJ class ever and use for the rest of your life
Fred Zaganelli BJJ Class 2
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Fred Zaganelli keeps showing on this second part a serie of very basic movements every BJJ novice needs to learn
Fred Zaganelli BJJ Class 3
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Fred Zaganelli shows on this 3rd part of the basics series some very useful hip movement moves you will use from day one all the way to the Black belt
