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The Cross Choke Explained

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Detailed explanation to the Cross Choke plus a bonus Back take from the Knee on belly position when the Choke cannot be finished

Hex Grip to Collar Choke – Matt Baker

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Top turtle to back mount and collar choke.

Rani Yahya – Rear naked choke

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Former ADCC Champ and upcoming UFC Fighter RANI Yayha teaches the details behind the rear naked choke.

Choke into Back Take – BJJ After 40

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  Dope choke that leads to a sweet back take    

RNC System – Find the Groove – Jason Soares

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Fight Time Champion Jason Soares goes over the second part of his Rear Naked Choke system - finding the groove. This will allow you to dig for chokes even when your opponent is shelled up like a turtle.

How To Do A Lapel Choke From The Back | Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Deep Half Guard Sweep

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Rafael "Formiga" Barbosa shows a great Deep Half Guard sweep that transitions to taking the back mount

How To Perform Bas Rutten’s Rear Naked Choke

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Learn from the legend Bas Rutten his own tips and details to the most famous Rear Naked Choke

EXPLOSIVE Single Leg Defense To Back Take | Evolve University

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  In this video, Brazilian Jiu-Jitsu Black Belt World Championship Silver Medalist and ONE Fighter Marcos Ratinho from the Evolve Fight Team demonstrates a quick back take from the single leg defense.

Choke Defense – Studio540 Seminar – Caio Terra

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During the #submitthestigma Studio540 Seminar with Caio Terra, he explained the details that go into good collar choke defense

Cobrinha – Back Take From A Failed Omoplata

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Cobrinha shows how to take the back if your opponent properly defends your Omoplata attack

Inventive Back Attacks Part 2 – Mike Bidwell

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Gemini Choke and how to use it to lure your partner into other submissions! I also show how to use it as a single choke or in conjunction with other submissions! get a duel attack scenerio with the gemin...

How to get up off the bottom

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Wrestling Coach Kyle Cerminara teaches us how to get up off the bottom

24 Gi Chokes in Less Than 5 Minutes- Jason Scully

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Jason Scully: In this video you'll video 24 Gi Choke techniques to help you get more ideas to expand you attacking game with the gi on. The great thing about the gi is that you can not only choke your opponent with th...

The definitive guide for trucking and ninja rolling

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Never done the ninja roll or entered the truck? Here's a few ways for you to get familiar with the positions!

Leg Weave to Smoothest Back Take ever – Eddie Bravo

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Eddie Bravo springs some serious magic!

Back take from a failed Omoplata

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Fabio Pinheiro shows us a great back take from a failed Omoplata. So simple and so effective you will be left wondering how you'd never figured it out before.

Back Attack and Back Defense Drill – Marcos “Yemaso” Torregrosa

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Marcos "Yemaso" Torregrosa shows a Back defense drill in which you actually sweep position with the attacker and go into an offensive position

A back take off a knee slice pass – Tom DeBlass

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 A back take off a knee slice pass today that Tom DeBlass taught at Renzo Gracie Portland.      

Knee Shield Sweep To Back Take- Lucas Leite

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In this video Lucas demonstrates how to go from a knee shield half guard to taking the back and then finishing with a bow and arrow choke. Assisting him is his brown belt, Patricia Fontes. For more information on L...

Submissions From The Arm Triangle Defense

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Brad Wolfson, demonstrates a few options for fininshing when your opponent defends the arm triangle

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