Mental Training
Lacking Motivation For BJJ Training?
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Nick Albin: "The biggest thing that has helped me stay motivated for BJJ is to abandon the need motivation. Instead, just think of BJJ as something you do, rather than something you need to be motivated to do. I mean ...
The Most Important Thing For Getting Your BJJ Black Belt – Stephan Kesting
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The single most important thing in getting your BJJ black belt is not quitting. But not quitting isn't as easy as it sounds; let's get into the weeds about how to achieve the BJJ black belt and what it means...
Mental Tip for the BJJ Competitor- The BJJ Mental Coach
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This can help you, not only to improve your competition mindset becoming more rational about your performance at the tournament, but it can help you in your personal and professional life as well.
Stop Thinking About Techniques As A BJJ White Belt – Nick Albin
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In this video Nick Albin shares an analogy about how BJJ is like music in a way and he explains how it's a little different than what you might expect. And you should not try SO HARD to remember techni...
Malfacine Looks Great While He Preps for Metamoris
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Malfacine Looks Great While He Preps for Metamoris Getting ready for @metamoris 7. Feeling great!! Thank you Tito for helping me with my training. Me preparando para o @metamoris...
3 Benefits of Drilling To Both Sides – Nick Albin
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Should I drill to both sides in BJJ? This is a question that comes up a lot with people who are newer to BJJ. Most of us, at least in the beginning, tend to focus on our dominant side. Which is whichever side feels mo...
Tips For Grappling After 30 – Nick Albin
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Nick Albin found several ways to lessen the frequency of injuries and stay healthy on the mat
On Motivation – Travis Stevens
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Travis Stevens Olympian Judoka and BJJ Black Belt answers the tough question: How to stay motivated?
Physiological Affects of Fight Or Flight – Dr. George Giannou
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Fight or Flight? In this video Dr. George Giannou explains the physiological affects that happen during a fight or flight moment.
Play Jiu-Jitsu like a Quarterback – BJJ Mental Coach
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In this video concepts will connect to each other and you will have some more clarity about how to build your own custom made playbook of systems and positions.
2 Tips For Guard Players Who Can’t Hold Top Position – Nick Albin
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Being on top during a roll and being unable to maintain the position is frustrating. It's something that many people who naturally favor the guard position experience.
Mental Toughness – Dr. Sean Richardson
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An interesting TED talk from 2012. This video gives some basic informations on mental toughness and how to overcome trying situations. Dr. Sean Richardson takes lessons learned from the professional athlete's lock...
The “Window Concept” – Gustavo Dantas
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BJJ Mental Coach elaborates on the "Window Concept", which is an approach that a lot of World Class competitors use
Mental Strategy Tips for BJJ with Stephen “Pesadelo” Hall
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Stephen "Pesadelo" Hall gives some great tips on the mental preparation that should go along with BJJ tournaments.
Analyzing your BJJ performance with tips from Bernardo Faria, Mackenzie Dern & Horlando Monteiro
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Jiu-Jitsu, Life, Personal Development, Mental Skills Training...anything that can help you to perform to the best of your ability ON & OFF the mat is the subject of this video
Robert Drysdale’s Talk on Passing Philosophy
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Black Belt Robert Drysdale talks about his experience and philosophy about learning multiple ways to pass either in combat stance or stack pressure passing attacks during one of his Jiu-Jitsu seminars at Oklahoma Mart...
Daily Life Motivation – Mental Fitness
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Judo Champ still not over her loss – Ronda Rousey Interview
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Ronda Rousey Interview - "I'm still Grieving"
Judo Mind vs. Jiu Jitsu Mind: We are all Grappling Arts
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4th Degree National Judo Champion, Marc Dickie discusses some key points about competition mentality and attitude along with the jiu jitsu mentality, before discussing stance and getting grips as well as some nice Jud...
Eliminating mental obstacles – Cary Kolat
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A bit of mental coaching from wrestling coach and former NCAA wrestler Cary Kolat
Josh Waitzkin on BJJ, Marcelo Garcia and the Ego
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Josh Waitzkin on BJJ, Marcelo Garcia and the Ego. Josh Waitzkin is probably best known for becoming an International Master in chess at the age of 16. He is also an avid martial artist, achieving a black belt in Tai C...
