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Multiple world champion, Robson Moura, talks a bit about how he likes to prepare for tournaments during his seminar at Grant's MMA in Toronto.
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What happens if you're just no good at the thing you love? Felipe Costa loved jiu-jitsu, but his terrible results in competition would leave him demoralised and depressed. Instead of walking away he refused to quit, w...
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From BJJ Mental Coach Gustavo Dantas: The tenth mental mistake from the series “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them” is UNDERESTIMATING MENTAL PREPARATION. “Competition is...
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How to structure your training to maximise your long term memory retention.. And tips on how to memorise anything..
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Kit Dale explains how he learns BJJ Techniques faster than normal people.
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Pointers, tricks and tips for training BJJ with newbies and beginners so neither of you get hurt, and that both of you actually make progress. By Stephan Kesting from http://www.grapplearts.com
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During a seminar at Frota Noguiera Academy in Zurich Multi X World Champions Braulio Estima and Marcus "Buchecha" Almedia talk about there mindsets before they step on the mat to compete.
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This is how Judo Olympian and BJJ black belt Travis Stevens mentally prepares for his competitions and how he prepares for each match.
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From Budo Jake: Just sharing my thoughts on staying motivated and disciplined in BJJ training. If this helps you or you would like more of these kinds of casual talks please let me know!
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Rafael Lovato Jr is a big supporter of sport psychology. Hear out his interview on the things that helped him along the way in learning the art of the mental game.
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Wise words from Jorge Gurgel about mindset and BJJ lifestyle.
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Marcelo Garcia talks about his week before a tournament at the Five Grappling Super Seminar near Toronto with Xande Ribeiro and Renato Laranja.
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Busy with family obligations, working, travelling or away from the mats for some other reason? Don't stall your progress and keep improving anyway.
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Get over your fears and control your anxiety before a tournament. By channelling that anxious energy we can perform at a higher level than we would normally.
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Coach Kolat covers a conversation that he had with one of his athletes in regard to training habits and self-confidence.
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GSP's coach Firas Zahabi talks about his perspective on the power of thoughts and what differentiates confident from arrogant fighters.
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Marcelo Garcia talks about the learning process and mentality for training and competition
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Do your nerves get the best of you constantly when you compete? Check this video out then!
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Stephan Kesting interviews BJJ black belt and champion competitor about sports psychology and mental training for Brazilian Jiu-Jitsu
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Relson Gracie Jiu-Jitsu black belt Robin Gieseler talks about the blue belt blues and how to get past them. It is common for jiu-jitsu practitioners to experience very big highs and lows at the beginning of their jo...
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Josh Waitzkin on BJJ, Marcelo Garcia and the Ego. Josh Waitzkin is probably best known for becoming an International Master in chess at the age of 16. He is also an avid martial artist, achieving a black belt in Tai C...