Mental Training

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Who do you hang out with? Anchor or Balloon?

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  “Who do you hang out with?” In this video blog you will hear about the power of association, how people you are surrounded by can influence your success in competition and all other areas of your life. I wil...

What it takes to become a BJJ World Champion

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Rafael Formiga Barbosa, Marcus Antelante, Manny Diaz and other share "What it takes to become a BJJ World Champion. Formiga his the Soul Fighters Team share their experiences, training and mindset to achieve greatn...

What do BJJ Sponsors want? – The BJJ Mental Coach

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Do you have sponsors? If yes, great! If not, are you looking for sponsors? Today I am going to share with you a part two of the “HOW TO GET SPONSORS IN BJJ”. In the previous video we talked about the two key elements ...

What Can I do at Home to get Better in Jiu Jitsu

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What Can I do at Home to get Better in Jiu Jitsu.

Top five most mentally tough wrestlers of all time

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In this video we review the top five most mentally tough wrestlers of all time. Do you agree or disagree? Top five most mentally tough wrestlers of all time.

Too Much Knowledge Can Slow the Learning Process in BJJ

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if you are coaching to correct every little detail, the learning process can actually slow down

Tips For Grappling After 30 – Nick Albin

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Nick Albin found several ways to lessen the frequency of injuries and stay healthy on the mat

Three Steps to Bust Through a Training Plateau

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A plateau in your training can be really discouraging. In this video I share 3 tips to busting through a training plateau regardless of what exact sport it's in.

The Power of having a Gameplan in BJJ- Brandon Mullins

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  The power of gameplans in BJJ & grappling, by Brandon Mullins & Stephan Kesting. From the Takedowns & Top Position Gameplan app for iOS & Android http://www.grapplearts.com/Blog/taked...

The Most Important Thing For Getting Your BJJ Black Belt – Stephan Kesting

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The single most important thing in getting your BJJ black belt is not quitting. But not quitting isn't as easy as it sounds; let's get into the weeds about how to achieve the BJJ black belt and what it means...

The “Window Concept” – Gustavo Dantas

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BJJ Mental Coach elaborates on the "Window Concept", which is an approach that a lot of World Class competitors use

Stop Younger FASTER BJJ Training Partners as an Old Guy

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Nick Chewy Albin talks training If you're a bit older and starting BJJ. More than likely you have more than a couple of your BJJ training partners who are younger and faster than you are.

Stop Thinking About Techniques As A BJJ White Belt – Nick Albin

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   In this video Nick Albin shares an analogy about how BJJ is like music in a way and he explains how it's a little different than what you might expect. And you should not try SO HARD to remember techni...

Staying Motivated in BJJ & Life by Budo Jake

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From Budo Jake: Just sharing my thoughts on staying motivated and disciplined in BJJ training. If this helps you or you would like more of these kinds of casual talks please let me know!

Should You Still Train BJJ When You’re Really Tired?

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I trained BJJ today despite being fresh off the plane, jet lagged and exhausted, so it seemed like a good day to tackle today's topic, namely whether you should train on those days when you're so tired you can't see s...

Should Beginners Focus on Gi or No GI BJJ (Is the GI Unrealistic)

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Should beginners in Brazilian Jiujitsu focus on Gi or No Gi BJJ? This is the BJJ question I was asked recently from Wayne. Again, as always in my Chewy ramble videos. This is always my opinion and belief and is...

Rolling With Someone – Half Your Age and Twice As Strong

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Rolling With Someone - Half Your Age and Twice As Strong...well this is just a fact of life for me...I'm a 150lbs and lightly framed. But that does not have to be the end of the story. As I discuss in this video, ther...

Robert Drysdale’s Talk on Passing Philosophy

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Black Belt Robert Drysdale talks about his experience and philosophy about learning multiple ways to pass either in combat stance or stack pressure passing attacks during one of his Jiu-Jitsu seminars at Oklahoma Mart...

Rafael Lovato Jr – Mental Preparation for BJJ Competitions

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Rafael Lovato Jr is a big supporter of sport psychology. Hear out his interview on the things that helped him along the way in learning the art of the mental game.

Questions from a New Head BJJ Instructor – Nick Albin

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I recently got a question from my buddy Beau who is a newly minted Head Brazilian Jiu-Jitsu instructor at his gym. I've talked to Beau several times over the last year and he's been helping teach Brazilian Jiu-...

Preparing Your Mind For The Fight by 2x UFC Champion And Olympic Wrestling Champion – Henry Cejudo

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Get A Total Roadmap To A Prime Combat Mindset From The Most Successful Combat Sports Athlete In History, Olympic Champion and UFC Double Champion Henry “Triple C” Cejudo. Get inside the mind of one of the highes...

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