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Khabib’s Record 21 Takedowns in one Bout

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Current lightweight champion Khabib Nurmagomedov holds the UFC record for most takedowns in a single fight at 21, which he accomplished at UFC 160 in 2013. Wrestling can make or break you in a tournament.  If you, ...

“This BJJ White Belt Stole My Favorite Choke”

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Have you ever not received credit for something when you felt like you should have? Perhaps you helped someone but then never received any recognition.

Maintaining Top Position on Much Bigger Opponents

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When I was first starting out in jiujitsu I was 11 the only kid in class. Everyone else was 3x my size! As I started getting older and better I was able to start getting to top positions a lot more. But the proble...

Hit the DUCK UNDER like a PRO!

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favorite way to duck under. Pull your feet toward your butt and "free fall" to really off balance your opponent! Check out the details and you are sure to find something useful! Enjoy!

The Easiest Counter to the Guillotine Choke (for Gi, No Gi)

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If you're a grappler then you need to know how to counter the guillotine choke; here's the easiest way to do it!

MUST SEE Crescent Kick Sweep from the Failed Guillotine

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An awesome sweep you should use whenever you have a failed guillotine. Its great when you already have your shin across your opponents stomach but sometimes you can create it with some good leg movement.

Catch Wrestling One on One to Kimura by Neil Melanson

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BJJ guys don't know this Kimura set up: one on one to Kimura! In his latest release from BJJ Fanatics, famed grappling and MMA Coach Neil Melanson opens up the playbook for his Ground Marshal Half Guard techniques....

Reverse Kimura by Neil Melanson

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You like the Kimura? You will love the reverse Kimura! In his latest release from BJJ Fanatics, famed grappling and MMA Coach Neil Melanson opens up the playbook for his Ground Marshal Half Guard techniques. One of...

Power Kimura by Neil Melanson

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You like the Kimura? How about the Power Kimura? In his latest release from BJJ Fanatics, famed grappling and MMA Coach Neil Melanson opens up the playbook for his Ground Marshal Half Guard techniques. One of the p...

Nervous about Changing BJJ Gyms (It Won’t Be The Same)

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Have you ever had to leave your BJJ gym? Whether because of a falling out with the coach or a gym closing, like in today's video, it's a tough situation.

Rumble Johnson Transformation: From MMA to Bodybuilder

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Rumble Johnson Transformation: From MMA to Bodybuilder.

How to Connect Your Moves Like a BJJ World Champion, with Fabio Gurgel

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BJJ world champion shows you exactly how to connect your moves so you're always one step ahead of your opponent.

Compression Locks, Slicers, Sandwiches

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Here are some very useful, tricky and painful compression locks for arms and legs. Obviously, there are many that could be added to the list, but these are the ones that Jared Jessup and I have hit more than anything ...

Don’t Fall Victim to the Lumberjack Sweep Again!

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The lumber jack sweep was one of the first sweeps I learned as a white belt. I would use it all the time! I still do if I see it open.

Do You Know The Triple Leg Takedown?

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Can you pull this off?

Is foam rolling useful for BJJ recovery?

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Is foam rolling good for recovery? In my opinion, yes. But foam rolling works differently than you think. Foam rolling is effective on a neurological level where the pressure on your muscles gives your brai...

Inside Tie Side to Side Snap Downs by John Danaher

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John Danaher is the most sought after grappling instructor in the world. This is a clip from his upcoming video series on head and arm control.

The COLLAR TIE Guillotine is AWESOME

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This video demonstrates the "Collar Tie Guillotine". Its kinda like a nogi loop choke as well. Check out the details and you are sure to find something useful.

Escaping north south and choosing the correct escape based on arm position (Lachlan Giles)

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Escaping north south and choosing the correct escape based on arm position (Lachlan Giles) If you like chokes, you can turn your arms and legs into pythons and squeeze necks like never before! Here are some tricks ...

Sambo: Counter an Armbar with an Armbar

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Once someone applies an arm lock don’t wait till it hurts. Just turn your hips and throw your leg over his head. Practice this one. If you're ready to add more Sambo to your leg lock entries and your BJJ in general...

Recovering The Underhook From Bottom Half Guard

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Gustavo Gasperin teaches how to recover the underhook when stuck in bottom half-guard.

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