In this video Lucas demonstrates how to go from a knee shield half guard to taking the back and then finishing with a bow and arrow choke. Assisting him is his brown belt, Patricia Fontes.
For more information on Lucas Leite, a break down of this move and others he demonstrates, more great techniques from other high level practitioners, news, product reviews, nutritional advice, conditioning programs, supplements information, and more check out issue #28 of Jiu-Jitsu Magazine. Be sure to get your subscription today at http://jiujitsumag.com/.
