Mackenzie Dern is an American BJJ and MMA fighter, ADCC and World Champ. Check out this compilation of her astounding Strength and Conditioning
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Jacare Souza Does Judo Randori with Whole Judo Dojo
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Here we we see an older video of Jacare Souza a few years after he won the IBJJF world championships at black belt. He held a seminar at a Judo school owned by JUdo and BJJ black belt Edson Carvalho. At the end of the...
Lapel and Belt Grip by Jimmy Pedro
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Learn How To Grip The Gi - From The Creator Of The Greatest Gripping System On Earth! Jimmy Pedro is one of the most accomplished American Judo competitors and coaches in history. This is an excerpt from GRIP LIKE A ...
Ab Work For Grapplers by Gary Calcagno
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Unlock The Strength & Mobility Workout Secrets From The Master Strength Coach That John Smith Has Trusted For 20 Years! Learn Oklahoma State’s Master Strength Coach Gary Calcagno’s specialized wrestling work...
Retention vs Knee Drop by Jon Satava
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Learn one of the most exciting and effective guards in BJJ with Marcelo Garcia black belt and ADCC competitor, Jon Satava. Master the essential no-gi concepts of the x-guard so that you can reverse, transition, ...
