Fitness Jedi, Corey Beasley demonstrates the various rope exercises he discusses in the Gains article in Issue 31, April 2015, of Jiu-Jitsu Magazine. Corey runs a website called https://www.fightcampconditioning.com that provides strength and conditioning advice for MMA fighters, jiu-jitsu competitors and other combat athletes. To find out more about him or get in touch with him check out https://www.innovative-results.com, as well as https://www.facebook.com/PersonalTrai… on Facebook, @IRTrainers on Twitter, and @innovativeresults on Instagram.
For more information on Corey, the exercises demonstrated, news, product reviews, nutritional advice, conditioning programs, supplements information, and more check out issue #31 of Jiu-Jitsu Magazine. Be sure to get your subscription today at http://jiujitsumag.com/
