Pati Fontes losing 3 pounds in order to make weight for the IBJJF No Gi World Championships. This film shows the struggle of jiu jitsu athletes to win top level competition. Parents please watch before sharing with your children.
Produced by Jiu Jitsu World League , a premier league for top level competitors.
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Discover the massive benefits of adding yoga-based stretching exercises to your daily routine with BJJ black belt and no-gi world gold medalist Josh Stockman.
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Pilates helps with recovery and injury prevention for BJJ.
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Sebastian Brosche, founder of Yoga for BJJ shows the 3 biggest mistakes you make with warm ups...
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Best Moves To Practice Before And After BJJ Classes by James Tomlinson. Stop Feeling Sore, Tired, And Injured And Start Being Preventative With Your Injuries. It's Time To Become Bulletproof For BJJ! Get grappl...
