Rener and Rorion Gracie were invited to Ft. Lewis in Washington over 10 years ago, and after a short jiu-jitsu demonstration, five soldiers asked Rener to spar with them…

The U.S. Army adopted Gracie Jiu-Jitsu for only one reason – it works! Find a Certified GJJ Training Center and begin the New Year with the most effective self-defense system on the planet.

Still uncertain? Watch the first three lessons for free at http://www.GracieUniversity.com, and you’ll be 100% ready to go!