Self Defense

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Why You Don’t Punch in a Street Fight

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Master Wong explains why not to punch in a street fight and what you should do instead.

Street Jiu-Jitsu – Striking to Takedown Technique BJJ

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This technique shows the approach of incorporating striking to initiate the clinch, takedown and finish. Eli Knight, RGJJN Black Belt and Funker Martial Arts Representative shows how to go on the offense for self-defe...

Street Jiu-Jitsu – Knife Defense- Eli Knight, Royce Gracie Black Belt

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  Eli Knight, Royce Gracie Black Belt: An actually practical defense against a knife attacker that leads to a realistic disarm. Knife disarms are a very tricky topic and there is a TON of misinformation float...

Jiu-Jitsu Sucker Punch Defense – Eli Knight

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Royce Gracie Black Belt shares what he believes is the best BJJ response to being sucker punched.

What Happens When You Mix Israeli Military and Gracie Jiu-Jitsu

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  Moshe Kaitz is an Israeli Gracie Jiu-Jitsu black belt under Royler Gracie. He is a los an MMA fighter who has beaten UFC vet Hermes Franca. Like every Israeli, he spent a minimum of 3 years in the army in a ...

Standing Self-defense arm-lock / “Mir lock” from bottom-side

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Here's a cool arm-lock that works equally well for both standing and from your back. It's very similar in structure to the "Mir" (made famous by Frank Mir).

Standing Jiu Jitsu – Ricardo Almeida

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 Ricardo Almeida demonstrates some jiu-jitsu moves you could pull while standing.      

Kurt Osiander – Gracie Jiu Jitsu Self defense

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Kurt Osiander shows a Gracie Jiu-Jitsu Self Defense move against a Knife attack

Rorion Gracie – Gracie Jiu-Jitsu Street Self-Defense – Street Smarts

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  Street Smarts by Rorion Gracie.

Cool self-defense drill

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 Cool self-defense drill       #DrilltoKill #bjj #brazilianjiujitsu #bjjlife #bjjlifestyle #guardpass #blackbelt #bjjgirl #bjjgirls #bjj4life #jiujitsu #gi #grappling #wrestling #bjjsty...

What EVERY man must do to keep women safe – Gracie Breakdown

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   What EVERY man must do to keep women safe. Share if you agree.    

Jiu-Jitsu self-defense technique – Royler Gracie

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Royler Gracie shows a Jiu-Jitsu self-defense technique

Street Fighting Takedowns

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If you're in a one-on-one situation and find that split opportunity to go for a takedown, you should know the components of a two legged takedown first.

Self Defense Sweeps

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Learn these self defense sweeps which can be used on the streets to protect yourself or as well in competitions

Self Defense Themed Judo/Japenese JJ Demo

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Principle of minimum effort, maximum efficiency without forgetting that Jigoro Kano was an expert in Japanese jujitsu before founding the Kodokan Judo

Women’s Self-defense That Actually Works!

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The Gracie Breakdown brings you some Women's Self Defend that actually works!

Headlock Escape- Rickson Gracie black belt, Dave Kama

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Dave Kama shows a detailed explanation of the headlock escape. For more information Dave Kama, visiit

How To Train For Self Defense in Jiu-Jitsu

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Relson Gracie Maryland is a Brazilian Jiu-Jitsu school that places emphasis on training BJJ for self defense. At least 2x per week, students engage in Fight Simulation training where one student plays the role of an u...

Street Defense Mastery Seminar (Rener Gracie)

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In this detailed slice from the Gracie Academy Street Defense Mastery Seminar, Rener demonstrates some critical components of the Punch Block Series.

Gracie Jiu Jitsu Knife Defense – Upper Attack Breakdown

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3 variations of defense against knife attack from above. The first technique is the optimal one and the others are variations that might occur when the attacker tries to resist.

Standing Wrist Lock- Pedro Sauer

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The scenario is this: somebody’s being a jerk, and wants to start problems. Of course, as Master Saurer says, “do your best to diffuse the situation verbally.” But the other guy’s having no part of it. Often times, ra...

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