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Simple Mount Choke for Submission Setups or Risky Guard Break

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The Thrust Choke is super simple BJJ mount choke or submission setup but can be deceptively effectively if used correctly. Because of it's simplicity it's one of those BJJ techniques that can be easy to defend. Bu...

Georges St-Pierre Teaches An Armbar from the top position.

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   Georges St-Pierre demonstrating armbar from the top position.    

Ricardo Liborio: Overhead Flip and Mount from De La Riva

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Ricardo Liborio BJJ Tip of the Month: Overhead Flip and Mount from De La Riva

Improve this BJJ Mount Escape with Better Timing – Nick Albin

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In some cases we abandon some of the fundamental techniques we used for newer or more advanced options. This is true in some cases with fundamental mount escapes like the Ups/Bridge and roll escape. In BJJ, the Upa...

Truck Backtake From Mount – Kent Peters

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Kent Peters shows an attractive Truck combo starting from the Mount position

“Neil Adams” Arm Bar/Juji-Gatame roll Combination Tutorial

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Pedro Bessa Black Belt, Craig Ewers demonstrates the Neil Adams arm bar. Craig trained with Neil when Craig was part of the Welsh Judo Squad. Craig went on to coach the National Team and is also an active black bel...

Hook Sweep – Vitor Shaolin

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Vitor Shaolin and Guilherme Pinheiro. • Position : - Half Guard / Hook Sweep / Mount.

Improve BJJ Mount Escapes by Getting Comfortable – Nick Chewy Albin

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I get a lot of Brazilian Jiu-jitsu questions about how to escape Mount and other bad positions. So, instead of a BJJ technique for this video I wanted to give you something else to think about. One of the most effe...

5 ways to get out of mount

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Black Belt Billy Hofacker teaches us 5 different ways to get out of the mount position. This is the other end of our video that we posted a few weeks ago. In this video we decided to not have any verbal instru...

5 way to retain mount – Billy Hofacker

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Long Island MMA Black Belt Billy Hofacker teaches us 5 different ways to retain the mount when your opponent is trying to get you off.

Cross Choke from the Mount – Murilo Bustamante

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Murilo Bustamante shows how he likes to choke in the mount position

Escape a Heavy Mount in BJJ with a Sweep ( Single X Sweep )

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Written by BJJ black belt Nick ‘Chewy’ Albin of Being stuck in the bottom of mount in Brazilian Jiu-jitsu when someone is applying low heavy pressure on you isn't fun. In a lot of cases if someone is ...

5 ways to retain mount- Billy Hofacker

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Long Island MMA Black Belt Billy Hofacker teaches us 5 different ways to retain the mount when your opponent is trying to get you off.

Grapevine Leglock from Mount – Sam McCoy

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Earlier today we published the interesting leg lock variation from mount. A handy commenter said he'd seen a similar thing thought by Ricardo Liborio. Here's a detailed instructional of that version. Thanks Sam McCoy!...

Sweep to Guard Pass to Mount Sequence – Murilo Bustamante

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- Murilo start the position from the closed guard, he lets João Paulo get up and then does the sit up sweep. On top, Murilo smashes João's legs and gets the mount position.

Easy Armbar from Mount against Bicep Grip Defense – Nick Albin

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A really small adjustment to the very common armbar from mount. Nick Albin originally stumbled onto this move during one of no gi BJJ matches where opponent turned on his side. And as soon as he secured the grips on t...

Preventing the Mount Shrimp Defense – Keith Owen

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Keith Owen demonstrates mount dominance and how to prevent your opponent from shrimping away from you

Knee on Belly to Mount Tip: Keith Owen

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Keith Owen demonstrates a trick to go from Knee mount to mount by utilizing your legs.

Cross Choke From Mount – Josh Mancuso

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Josh Mancuso shows his tips from the Cross Choke From Mount

Flying Arm Locks from Mount – JT Torres

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JT Torres Teaches Flying Arm Locks from Mount in cool new instructional!

A detailfrom Marcelo Garcia to make the bridge an ace – Stephan Kesting

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A detail learned from Marcelo Garcia to make the bridge more powerful by Stephan Kesting

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