Knee on Belly
Baseball Bat Choke from Knee on Belly- Kristian Woodmansee
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This is a technique video breakdown of the Baseball bat choke submission from the knee on belly position taught by Kristian Woodmansee of Team Atos.
Belly Bolo – Part I
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Check out the "Belly Bolo", a Berimbolo style rolling back attack from knee on belly
Gi Choke from Knee on belly
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A gi choke breakdown to beat bigger opponents from the Knee on belly position
Brabo and Baseball Chokes From Knee On Belly
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A very easy to do Brabo and Baseball chokes from the Knee on Belly that can be used efficiently in all belts
The Cross Choke Explained
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Detailed explanation to the Cross Choke plus a bonus Back take from the Knee on belly position when the Choke cannot be finished
Knee On Belly Escape – Kurt Osiander
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Kurt Osiander's Move of the Week features a great way to escape Knee On Belly
Knee on Belly to Mount Tip: Keith Owen
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Keith Owen demonstrates a trick to go from Knee mount to mount by utilizing your legs.
Far side Armbar
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Fine tune your armbar game and bring several arms home with you!
3 Most Common Knee Mount Mistakes – Stephan Kesting
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Here are the three most common mistakes in the BJJ knee mount (aka the knee on belly) position.
Simple way to DEFEND and ESCAPE Knee-on-Belly
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Simple way to DEFEND and ESCAPE Knee-on-Belly
Pillow Triangle From Knee On Belly- Walter Cascao
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Walter Cascao show us one of his signature moves, the "Pillow Triangle" easy to achieve after you get knee on belly on your opponent.
Elbow Control Armbar from Knee on Belly- Nick Bohli
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Nick Bohli | Elbow Control Armbar from Knee on Belly | artofjiujitsu.com
The #1 Mistake BJJ White Belts Make When Escaping Knee-on-Belly – Gustavo Gasparin
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The #1 Mistake BJJ White Belts Make When Escaping Knee-on-Belly - Gustavo Gasparin
26 BJJ Positional Escapes In 13 Min – Reverse Scarf Hold, North South, Knee on Belly
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Detailed videos will be on http://www.GrapplersGuide.com - In this video Jason Scully shares part 2 of his 4 part positional escape reference series. He demonstrates Reverse Scarf Hold Escapes, North South E...
Sensei Sadao – Armbar from Knee on belly
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Sensei Sadao shows a few armbar variations from the Knee on belly position.
Arm bar from Knee on Belly
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Here's a quick arm bar from knee on belly when your opponent tries to hug your leg and go for a single.
North South Choke From Knee On Belly – Kent Peters
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North South Choke From Knee On Belly by Kent Peters Technique Of The Day: North South Choke From Knee On Belly ☠️ Suscribe to us on YouTube @ ZombieProofBJJ #TeamZombieProof @zom...
Knee On Belly Cross Choke – Romulo Barral
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Romulo Barral teaches a great option from knee on Belly!
What is a “Baseball Bat” Choke?
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A very powerful choke you will want to learn all the details about it if you don't know yet
Basic transitions from Knee on Belly – Gustavo Gasperin
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Professor Gustavo Gasperin explains how to maintain the Knee On Belly and how to transition to Mount & Back controls.
Spinning Armbar from Knee on Belly- Fernando Terere
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