Takedown Drills
Elbow Pass & Duck Under Combo Takedowns
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Awesome combo attack from a collar tie up
Ankle Pick Takedown
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Very effective takedown which can be very hard to counter if properly executed
Freestyle Waist Roll
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Cary Kolat teaches his Waist Roll High Crotch Defense
Two on One Russian Tie Up ( 3 Variations)
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The 2 0n 1 tie up from wrestling is great for all forms of grappling. The grip is a very easy system to learn with dozens of action reaction setups to get the takedown.
Far Elbow Takedown Tutorial
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Mike Grundy shows how to execute the far elbow Takedown against the cage
Lateral Drop With The Gi
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Get your takedownsin check with this high percentage takedown
Kimura Trap Single Leg Counter
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Karl Nemeth shows countering the single leg with a sacrifice throw and landing in the Kimura trap position
35 Grappling Dummy Throws in 60 seconds
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If you have access to a Grappling Dummy, this is something you definitely want to try
Budo Jake – Episode 100 with Shawn Williams Part 2 of 2 Sweep Single to Knee Slide
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Shawn gives his thoughts on his teammate, Garry Tonon vs Rousimar Palhares at Polaris 3, EBI on fightpass and shows a Sweep Single to Knee Slide
How To Mat Return Properly
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Kyle Cerminara, who is coach to multiple UFC fighters and high level wrestlers, teaches us how to do a proper mat return
Russian To Far-Side Trip
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Jahsua Marsh shows us two techniques off of the Russian. The first is a far side trip and the second a defense when your opponent posts
Ways to Finish a Failed Takedown Tutorial
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Kelvin Yeo, Wrestling and MMA instructor, shows some different ways to finish off your takedown when your initial double leg shoot has failed
Catch Wrestling Spiral Takedown Tutorial
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Qin Yunquan, Singapore National Wrestling Athlete gives a tutorial on the spiral takedown plus a neck crank from Side Control
Sweep Single Takedown
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An interesting alternative to take your opponent down when your Single or Double leg attacks don't work well
Double Lapel Uchimata
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A very easy to setup takedown which although it looks simple works wonders
Unorthodox Overhook Throws With The Gi
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Danny Williams, Judo Olympian, shows a tutorial on some unorthodox Georgian/Sambo influenced wrapped arm throws
Single leg to arm drag
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Kyle shows us how to do two follow up attacks to the single leg
NOGI Takedowns
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If you are competing in No GI, here are some Takedowns you must learn
Single Leg Takedown From Armdrag
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Daniel Rott shows a Single Leg takedown starting with an Armdrag
Morote Seoinage Both Arms Shoulder Throw
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Great instructional where the basics apply to the Morote or Ippon seoinage