Takedown Drills

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2 Things You Should Never Do In BJJ Or Wrestling

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Kyle Cerminara us 2 things that we should never do in wrestling or jiu jitsu

Double Leg Drill – Renzo Gracie Wrestling

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 Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • Penetrate • Step Up • Penetrate Again at an angle       Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • ...

Double leg (and more on takedowns) – Jordan Burroughs

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USA's wrestling hope Jordan Burroughs shows details on his double leg setup

Tree Top Takedown – SBG

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Coach Jesse Brock shows a nice little take down from the single leg

The John Wick Throw – Stylish and Effective

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Watch Elliot Hill explain and analyze the stylish and effective Sambo throw featured in the John Wick movie https://www.youtube.com/watch?v=B7AQC7BhLbA

Takedown To Bow And Arrow Choke

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Learn how to smoothly transition from a successful takedown to the Bow and Arrow choke

Judo Hip Throw – Sode tsuri-komi goshi

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You can't ask for more details about this throw than on this video

Uchimata Counter (Block, Hip defense, & Uchimata Kaeshi)

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How good is your Takedown defense with the Gi on?

Front Headlock Takedown into Peruvian Neck Tie Tutorial

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Mike Grundy shows how to hit the front headlock takedown and finish with the Peruvian neck tie choke

Double Leg Takedown – Adriano Silva

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Learn the details to the most used and effective takedown there is

Choosing Newaza To Fit Your Tachiwaza

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Check out some important concepts on when you transition from takedowns to submissions

Elbow Pass & Duck Under Combo Takedowns

572 Views0 Comments

Awesome combo attack from a collar tie up

Ankle Pick Takedown

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Very effective takedown which can be very hard to counter if properly executed

Freestyle Waist Roll

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Cary Kolat teaches his Waist Roll High Crotch Defense

Two on One Russian Tie Up ( 3 Variations)

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The 2 0n 1 tie up from wrestling is great for all forms of grappling. The grip is a very easy system to learn with dozens of action reaction setups to get the takedown.

Far Elbow Takedown Tutorial

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Mike Grundy shows how to execute the far elbow Takedown against the cage

Lateral Drop With The Gi

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Get your takedownsin check with this high percentage takedown

Kimura Trap Single Leg Counter

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Karl Nemeth shows countering the single leg with a sacrifice throw and landing in the Kimura trap position

35 Grappling Dummy Throws in 60 seconds

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If you have access to a Grappling Dummy, this is something you definitely want to try

Budo Jake – Episode 100 with Shawn Williams Part 2 of 2 Sweep Single to Knee Slide

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Shawn gives his thoughts on his teammate, Garry Tonon vs Rousimar Palhares at Polaris 3, EBI on fightpass and shows a Sweep Single to Knee Slide

How To Mat Return Properly

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Kyle Cerminara, who is  coach to multiple UFC fighters and high level wrestlers, teaches us how to do a proper mat return

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