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Transition drills from Mikey and Tammi Musumeci Leg drag ➡️ Omoplata ➡️ Ezequiel!
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BJJ black belt Matt Kirtley AKA Aesopian shows his favorite drills for practicing horizontal hip movements across the mats.
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Interesting wrestling drill by Cary Kolat
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One of my students and I worked on a few guard passing BJJ solo drills that you can do on a heavy bad after training the other night. Ben isn't able to train as much as he'd like to (which is all the time). So he m...
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Yuri Simoes offers a sweep to armbar drill. A sweep to armbar dril by Yuri Simoes The year is almost over, but there's still time to learn. @yurisimoesjj offers a sweep to armbar drill. H...
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These 3 BJJ movements are incredibly helpful for developing a nasty Guard passing game in Brazilian Jiujitsu.
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A simple drill to make your guard much harder to pass in BJJ, Judo and submission grappling.
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Very Cool BJJ Warm Up by Bernardo Faria Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt fro...
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
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Kyle Cerminara us 2 things that we should never do in wrestling or jiu jitsu
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Kurt Osiander's Move of the Week - Open Guard Drill + Sweep
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What do you think about these?
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Nick Albin shows 6 solid armbar drills!
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Try this old-school judo drill to get a strong core and get better at takedowns!
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A great drill that will bring your leg lock game to a new level. !
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Vinny Saenz shows a really good drill to work on timing when passing the lasso Flow ♻️ | Good timing drill passing the LASSO || #Drilling #JiuJitsuCouple #Fun A vi...