Strength
The Proper Way to Develop Power for Martial Arts
4.30K Views0 Comments0 Likes
Learn the proper way to develop power. The impressive stunts you see on social media are NOT the best way to develop power!
Are Calisthenics Better Than Weights? – Jocko Willink
5.10K Views0 Comments0 Likes
BJJ black belt and Former Navy Seal Jocko Willink talks about what is best. Excerpt from JOCKO PODCAST 18.
Best Bodyweight Workout for Men Over 40
4.13K Views0 Comments0 Likes
Best Bodyweight Workout for Men Over 40
How to Gain 20 LBS of Muscle! (THE RIGHT WAY)
4.16K Views0 Comments0 Likes
There are plenty of ways to gain muscle and pack on muscle mass, but many of them are either ill advised or dangerous. In this video, I’m going to show you the nutrition and training principles that Jesse has followe...
How To Strengthen Grips and Core Simultaneously
4.56K Views0 Comments0 Likes
I have realized that a Hex Bar (also known as a Trap Bar) has been one of the best pieces of equipment for BJJ. Not only can I work squats and deadlifts with this bar to build core and leg strength, but I can combin...
Eddie Cummings Strength Workout For BJJ
1.93K Views0 Comments0 Likes
We caught up with Danaher Death Squad member Eddie Cummings ahead of KASAI Pro 2 during his workout at Mushin MMA in NYC.
Sambo. Sledgehammer workout for real men
2.85K Views0 Comments0 Likes
One of the best and most effective exercises to increase speed and endurance in Sambo or any combat sport. I don’t think it matters if we call it hammer or sledgehammer, it’s weight is more important. In this video I ...
Kettlebell Workout for Muscle Growth and Fat Loss
2.44K Views0 Comments0 Likes
In this workout Funk takes you through a quick kettlebell finisher used after his muay thai training session. You can use this kettlebell workout to help with muscle growth, fat loss and conditioning.
Russian With Huge Neck Shows His Neck Strengthening Routine
7.14K Views0 Comments0 Likes
Школьник в 16 лет! Халк из Чечни.
Over 40 Workout for Men (Gain Muscle and Burn Fat)
2.09K Views0 Comments0 Likes
Funk Roberts is 49 years old and in this over 40 workout for men, he will show you 5 exercises to help you gain muscle and burn fat in your 40s, 50s, 60's and 70's! Total Body Over 40 Density Workout Perform ea...
Cris Cyborg trains CrossFit concepts for MMA with Coach Kenneth Leverich
1.23K Views0 Comments0 Likes
Cris Cyborg trains CrossFit concepts for MMA with Coach Kenneth Leverich
MMA/Grappling Bodyweight Workout by Funk Roberts
3.78K Views0 Comments0 Likes
This MMA/Grappling Bodyweight workout is Funk’s most powerful workout for fighters looking to build more endurance, improve speed and agility, be more explosive power, build better cardio, have increased work capacity...
Rice Bucket Grip Strength
1.76K Views0 Comments0 Likes
Here's the Complete Rice Bucket Tutorial for Beginners! It's a follow along video that will increase your grip strength with rice bucket training for Arm Wrestling, BJJ, Rock Climbing, Bouldering, Grip Sports or Baseb...
Training at the korean judo team weightlifting room
3.90K Views0 Comments0 Likes
Training at the korean judo team weightlifting room 이것이 국가 대표다! 태릉선수촌의 웨이트 트레이닝.
Jiu-Jitsu Core Conditioning Routine | Jiu Jitsu Brotherhood
3.77K Views0 Comments0 Likes
3rd Degree Black Belt Nic Gregoriades demonstrates his favorite abs exercise for improving jiu jitsu performance.
BJJ Workout With Kettlebell – How To Do It Properly by Mike Perry
1.57K Views0 Comments0 Likes
BJJ Workout With Kettlebell - How To Do It Properly by Mike Perry
Tony Ferguson & Khabib STRENGTH Training Side By Side!
3.88K Views0 Comments0 Likes
Who looks to be stronger, who is better conditioned?
Bjj Workout At Home (With Kettlebell) – Bernardo Faria
1.44K Views0 Comments0 Likes
In this video I show one of my favorite workout for BJJ, that I normally do at home on my living room...
Strength Workout Followed By Grappling Drills Finisher with Jason Scully
2.25K Views0 Comments0 Likes
Strength Workout Followed By Grappling Drills Finisher with Jason Scully
How to get STRONGER with ONLY ONE SET per day
1.83K Views0 Comments0 Likes
Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....
3 Essential Push-Ups For Explosive Power In Martial Arts – Evolve
24.63K Views0 Comments0 Likes
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
