2.01K Views0 Comments0 Likes
10 Exercises & Lifts You Should NEVER do. Harmful. Dangerous.
1.95K Views0 Comments0 Likes
Gabi Garcia Hitting Mitts and Kicking Tires
3.80K Views0 Comments0 Likes
Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London is here filmed by the Warrior Collective giving a tutorial on prep/conditioning/gymnastic drills he views...
2.25K Views0 Comments0 Likes
Bernardo Faria, 5 x BJJ World Champion, discusses his training and conditioning routine with Stephan Kesting. We talked about: ** Exactly what his day to day training regimen looks like, ** Who he spars with **...
1.62K Views0 Comments0 Likes
Have you ever tried a sandbag routine for bjj?
2.88K Views0 Comments0 Likes
10 different plank exercises to develop a powerful midsection.
6.07K Views0 Comments0 Likes
Mackenzie Dern Keeps Preparing Hard For Europeans Simples, determinada e destemida, essa é @mackenziedern no quartel general @ffc_fitnessfightcenter #Repost @mackenziedern with ...
392 Views0 Comments0 Likes
Being fit is one of the most important aspects of Martial Arts. If you are not fit you will not be able to get through training without great discomfort and mental effort. In the long run this will drain you and may c...
5.74K Views0 Comments0 Likes
Kron Gracie is one of the rare Jiu-Jitsu players that has a potential for crossover mainstream success. On this episode of FUEL (Vice) Kron Gracie talks about how he’s been meat-free for more than a y...
5.03K Views0 Comments0 Likes
Beach Strength And Conditioning featuring Mackenzie Dern and Alexandre Vieira Treino de domingo parte 2! @chico_salgado e @alexandrevieirabjj ?????????????????????????...
5.02K Views0 Comments0 Likes
World famous strength and conditioning coach and BJJ black belt Steve Maxwell tells Joe Rogan about his views on why Eastern European fighters are so tough. He also goes into their training methods.
2.20K Views0 Comments0 Likes
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
1.54K Views0 Comments0 Likes
Jon Jones is a self professed powerlifting addict. Check out his insane routines!
2.88K Views0 Comments0 Likes
Cris Cyborg MMA Training Highlights
1.30K Views0 Comments0 Likes
Fabricio Werdum Training Hard! https://www.youtube.com/watch?v=wIdK2qNEB2U
1.08K Views0 Comments0 Likes
What do you make of these?
2.73K Views0 Comments0 Likes
They look like they're lifting the same weight. While Cris struggles a bit where Gabi doesnt she is a lot more coordinated and faster.
1.64K Views0 Comments0 Likes
Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate Lumbar Stabilization Exercises that can be performed while lying on your back. These Back Stabilization Exercises are good for both Back Pain and Cor...
878 Views0 Comments0 Likes
Nick Chewy Albin answers if crossfit is a good lifting option for bjj. Most of us that are involved with BJJ are typically a little competitive. And when we step over into the weight room to do a workout. That competi...
832 Views0 Comments0 Likes
World champion Dominique Bell works on his grip strength. Have you ever done these? ✊???? keep the grips strong ???????? ------ #grip #jiujiteiro #jiujitsu4life #bjjlife #hooksw...
1.74K Views0 Comments0 Likes
Some solo S&C drills done by Werdum & Cobrinha! CAMPEÕES só andam com campeões. Champions surround themselves with champions. #whatsyourmission #missionsubmission #championsbreed...