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Mackenzie Dern Keeps Preparing Hard For Europeans Simples, determinada e destemida, essa é @mackenziedern no quartel general @ffc_fitnessfightcenter #Repost @mackenziedern with ...
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Being fit is one of the most important aspects of Martial Arts. If you are not fit you will not be able to get through training without great discomfort and mental effort. In the long run this will drain you and may c...
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Kron Gracie is one of the rare Jiu-Jitsu players that has a potential for crossover mainstream success. On this episode of FUEL (Vice) Kron Gracie talks about how he’s been meat-free for more than a y...
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Beach Strength And Conditioning featuring Mackenzie Dern and Alexandre Vieira Treino de domingo parte 2! @chico_salgado e @alexandrevieirabjj ?????????????????????????...
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Jon Jones is a self professed powerlifting addict. Check out his insane routines!
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Cris Cyborg MMA Training Highlights
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Maintaining a strong, low stance at the start of a roll is crucial to waiting for the right time to take your opponent down. Here's how to increase your leg endurance to give you the advantage.
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Fabricio Werdum Training Hard! https://www.youtube.com/watch?v=wIdK2qNEB2U
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They look like they're lifting the same weight. While Cris struggles a bit where Gabi doesnt she is a lot more coordinated and faster.
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What do you think about this? Working on my balance and explosion after a great BJJ session. || @stormkimonos @kinephys @digitsuonline @moskova || Trabalhando um pouco o equilíbrio e ex...
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Think you could do this short conditioning drill? ????????Capoeira conditioning. ????????Condicionamento de capoeira. Storm cobrinhabjjfamily #cobrinhabjj #cobrinhaonline #cobrinhabjjl...
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Some solo S&C drills done by Werdum & Cobrinha! CAMPEÕES só andam com campeões. Champions surround themselves with champions. #whatsyourmission #missionsubmission #championsbreed...
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A simple, but tremendously beneficial series of movements to add to your post-BJJ routine from Professor Tom DeBlass
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Claudia Gadelha is a Brazilian MMA and UFC fighter with Black belt in Brazilian Jiu-Jitsu.
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Firas Zahabi talks strength and conditioning and reaching your own maximum
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Georges St-Pierre gymnastics training.
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Check out some tidbits from the workout regimen of Fresh New BJJ Black Belt Donald Cowboy Cerrone
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After a tough Loss, most people start training the hardest. For hector Lombard, after his KO loss to Dan henderson, he started to train really hard...
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Check out the s&c regimen of one of the toughest men out there - Rodolfo Vieira
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Kristina Barlaan IBJJF Worlds runner up does this peculiar routine because to quote her: "It's all about balance and control; strength and the ability to make it appear effortless. " ...
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galvaobjjCircuit #AtosCrew #Worlds2016 #SubmissionHunter @wartribegear @haleoinc @teamatosjj @atosjiujitsuhq Circuit #AtosCrew #Worlds2016 #SubmissionHunter @wartribegear @haleoinc...