Conditioning

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JUDO anaerobic exercise circuit 6 exercises x 1 minute

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This video is about JUDO anaerobic exercise circuit; build from 30 seconds to 1 minute of each exercise, one person does entire circuit then the other. This 2 person set of routines is simple yet effective supplement...

Wrestling Bulgarian Conditioning & Gymnastic Drills for Combat Sports Tutorial

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Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London is here filmed by the Warrior Collective giving a tutorial on prep/conditioning/gymnastic drills he views...

How to Stay Fit When You’re Crazy Busy – Stephan Kesting

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Stephan Kesting gives his tips for staying semi-fit even when you're crazy busy.

How to have good cardio and more – Coach Zahabi AMA – #001

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Firas Zahabi answers your questions on training and Fitness

Best Way To Improve Your Cardio For BJJ by Bernardo Faria

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Best Way To Improve Your Cardio For BJJ by Bernardo Faria

Training & Conditioning Routines of Bernardo Faria

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Bernardo Faria, 5 x BJJ World Champion, discusses his training and conditioning routine with Stephan Kesting. We talked about: ** Exactly what his day to day training regimen looks like, ** Who he spars with **...

Tips on Breath Control – Nic Gregoriades

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This video by Roger Gracie black-belt Nicolas Gregoriades explains the importance of breath control in Brazilian jiu-jitsu training, and offers tips on how to improve your breathing while you roll.

Mackenzie Dern Conditioning for Europeans

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   Mackenzie Dern Keeps Preparing Hard For Europeans     Simples, determinada e destemida, essa é @mackenziedern no quartel general @ffc_fitnessfightcenter #Repost @mackenziedern with ...

How to Program your Mind for Fitness :The Power of Attitude – Firas Zahabi

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Being fit is one of the most important aspects of Martial Arts. If you are not fit you will not be able to get through training without great discomfort and mental effort. In the long run this will drain you and may c...

Kron Gracie Talks Changes In his Regimen

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   Kron Gracie is one of the rare Jiu-Jitsu players that has a potential for crossover mainstream success. On this episode of FUEL (Vice) Kron Gracie talks about how he’s been meat-free for more than a y...

Beach Strength And Conditioning – Mackenzie Dern

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   Beach Strength And Conditioning featuring Mackenzie Dern and Alexandre Vieira       Treino de domingo parte 2! @chico_salgado e @alexandrevieirabjj ?????????????????????????...

Jon Jones Strength Training 2016 | Muscle Madness

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Jon Jones is a self professed powerlifting addict. Check out his insane routines!

Cris Cyborg Training Highlights

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Cris Cyborg MMA Training Highlights

Leg Endurance Improves Takedowns

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Maintaining a strong, low stance at the start of a roll is crucial to waiting for the right time to take your opponent down. Here's how to increase your leg endurance to give you the advantage.

Fabricio Werdum Training Highlights 2016

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Fabricio Werdum Training Hard! https://www.youtube.com/watch?v=wIdK2qNEB2U

Gabi Garcia & Cris Cyborg Weight Training Together

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They look like they're lifting the same weight. While Cris struggles a bit where Gabi doesnt she is a lot more coordinated and faster.

Lucas Lepri Working On Balance And Explosiveness Simultaneously

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   What do you think about this?   Working on my balance and explosion after a great BJJ session. || @stormkimonos @kinephys @digitsuonline @moskova || Trabalhando um pouco o equilíbrio e ex...

Great Capoeira Conditioning – Cobrinha

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Think you could do this short conditioning drill?       ????????Capoeira conditioning. ????????Condicionamento de capoeira. Storm cobrinhabjjfamily #cobrinhabjj #cobrinhaonline #cobrinhabjjl...

Werdum and Cobrinha get some S&C work Done!

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   Some solo S&C drills done by Werdum & Cobrinha!     CAMPEÕES só andam com campeões. Champions surround themselves with champions. #whatsyourmission #missionsubmission #championsbreed...

Tom DeBlass Post-Class Conditioning Workout

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A simple, but tremendously beneficial series of movements to add to your post-BJJ routine from Professor Tom DeBlass

Claudia Gadelha Training & Fitness

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Claudia Gadelha is a Brazilian MMA and UFC fighter with Black belt in Brazilian Jiu-Jitsu.

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