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BJ Penn vs Yair Rodriguez – UFC Phoenix

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BJ Penn vs Yair Rodriguez - UFC Phoenix     OH. MY. GOODNESS. [email protected] demolishes BJ Penn to claim #UFCPhoenix!https://t.co/3wilhSIS36— FOX Sports: UFC (@UFCONFOX) January 1...

First Ezekiel choke finish in UFC history- Aleksei Oleinik

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Watch this amazing ezekiel choke Aleksei Oleinik pulled off against Viktor Pesta.    .@OleynikUfc pulls off the first ever Ezekiel choke submission in UFC history.https://t.co/yu4l6okHyn https://t.co/...

5 Essential Spider Guard Sweeps – Evolve’s Almiro Barros

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

How to Jump Guard and Take the Back- Cobrinha

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In this video Rubens "Cobrinha" Charles teaches a fast way to jump guard and take your opponent's back.