Newest Videos

Overhook Sweep from Closed Guard using a Figure 4 Grip

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one of favorite sweeps from the closed guard. In this video,you learn  how to execute this very high percentage sweep that can become an armbar.

Police officer in Brazil uses Rear Naked choke to subdue criminal!

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Police officer in Brazil uses Rear Naked choke to subdue criminal.

Leg drag -Omoplata –Ezequiel! drill from Mikey and Tammi Musumeci

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Transition drills from Mikey and Tammi Musumeci Leg drag ➡️ Omoplata ➡️ Ezequiel!

10 Habits to Get Rid of Neck Pain

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"Famous" Physical Therapist's Bob Schrupp and Brad Heineck present the 10 Habits that will help you get rid of Neck Pain forever.

Counter Choke From Kimura – Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Alexey Oleynik’s Nogi Ezekiel From UFC FN103 – Kent Peters

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Kent Peters deconstructs Alexey Oleynik's Nogi Ezekiel From UFC FN103

Banded Exercise / Stretch for Over Worked BJJ shoulders

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In BJJ one of the areas that often gets over worked is our shoulders. I know for me personally, fighting for under hooks from half guard often wears my shoulders out. I've talked about in previous videos that I be...

Leg-in Darce Choke – Mike Bidwell

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Here's a sweet little version of the Darce choke I came up with. This is what you do to the super flexible training partner! With this choke you actually make their flexibility work against them.

Armbar Defense Straight Into Kimura Counter Against Felipe Pena

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   Check out the amazing Copa Podio highlight: Armbar Defense Straight Into Kimura Counter Against Felipe Pena     "Obá, berimbau, ganzá. Ô, capoeira Joga um verso pra iaiá" (Tr...

Awesome darce choke from Edwin Najmi yesterday

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   Awesome darce choke from Edwin Najmi yesterday !       darce choke finish from today ----> #najmistyle ⚡️// thanks @adsportstv @flograppling for the clip // learn the najm...

Tom DeBlass On Time Management

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Professor Tom DeBlass shares his thoughts on making the most of limited time when training.

Shinya Aoki BRUTAL Banana Split Submission – Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Overhook Sweep from Closed Guard using a Figure 4 Grip

10 Views0 Comments

one of favorite sweeps from the closed guard. In this video,you learn  how to execute this very high percentage sweep that can become an armbar.

Leg drag -Omoplata –Ezequiel! drill from Mikey and Tammi Musumeci

6 Views0 Comments

Transition drills from Mikey and Tammi Musumeci Leg drag ➡️ Omoplata ➡️ Ezequiel!

Counter Choke From Kimura – Evolve University

4.33K Views0 Comments

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Armbar Defense Straight Into Kimura Counter Against Felipe Pena

4.66K Views0 Comments

   Check out the amazing Copa Podio highlight: Armbar Defense Straight Into Kimura Counter Against Felipe Pena     "Obá, berimbau, ganzá. Ô, capoeira Joga um verso pra iaiá" (Tr...

Awesome darce choke from Edwin Najmi yesterday

2.48K Views0 Comments

   Awesome darce choke from Edwin Najmi yesterday !       darce choke finish from today ----> #najmistyle ⚡️// thanks @adsportstv @flograppling for the clip // learn the najm...

Court McGee vs. Ben Saunders – Full Fight – UFC Fight Night 103

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Court McGee vs. Ben Saunders - Full Fight - UFC Fight Night 103

10 Different Plank Exercises

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10 different plank exercises to develop a powerful midsection.

Mackenzie Dern Conditioning for Europeans

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   Mackenzie Dern Keeps Preparing Hard For Europeans     Simples, determinada e destemida, essa é @mackenziedern no quartel general @ffc_fitnessfightcenter #Repost @mackenziedern with ...

How to Program your Mind for Fitness :The Power of Attitude – Firas Zahabi

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Being fit is one of the most important aspects of Martial Arts. If you are not fit you will not be able to get through training without great discomfort and mental effort. In the long run this will drain you and may c...

Police officer in Brazil uses Rear Naked choke to subdue criminal!

8 Views0 Comments

Police officer in Brazil uses Rear Naked choke to subdue criminal.

Tom DeBlass On Time Management

798 Views0 Comments

Professor Tom DeBlass shares his thoughts on making the most of limited time when training.

Joe Rogan Believes Mcgregor Would Beat Floyd Mayweather with MMA Gloves

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Joe Rogan on Conor Mcgregor vs Floyd Mayweather Fight with MMA Gloves

10 Habits to Get Rid of Neck Pain

12 Views0 Comments

"Famous" Physical Therapist's Bob Schrupp and Brad Heineck present the 10 Habits that will help you get rid of Neck Pain forever.

Banded Exercise / Stretch for Over Worked BJJ shoulders

480 Views0 Comments

In BJJ one of the areas that often gets over worked is our shoulders. I know for me personally, fighting for under hooks from half guard often wears my shoulders out. I've talked about in previous videos that I be...

Add Variation to your BJJ Training to Prevent injuries – Nick Albin

1.25K Views0 Comments

Being able to find ways to prevent injuries is a huge topic in BJJ. As we all know, BJJ training puts us at risk of sustaining injuries. And being temporarily sidelined is more a question of when not if. That said,...

How to Program your Mind for Fitness :The Power of Attitude – Firas Zahabi

182 Views0 Comments

Being fit is one of the most important aspects of Martial Arts. If you are not fit you will not be able to get through training without great discomfort and mental effort. In the long run this will drain you and may c...

Coral Belt Carlos Machado On The secret To Jiu-Jitsu longevity

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BJJ legend Carlos Machado offers excellent advice on best ways to train, and staying a long term student of Jiu-Jitsu. Carlos Machado is an ex world master's champion in Brazilian jiu-jitsu (BJJ) born in Rio ...

2 Ways to Break Training Plateaus in BJJ ( Variation and 1st Day Mindset )

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Hitting a training plateau in BJJ isn't fun for a Brazilian Jiu-Jitsu practitioner. For me, training plateaus always seem to follow after some growth in my game. Then all of sudden someone hits the brakes and I'm no l...